Innovations in Fitness – How Modern Tools Are Transforming Training?

Keywords:
Technology, Conditioning, Wearables, Fitness, Online training

Abstract:
Fitness is a term that implies a wide spread of exercise programs. The technological revolution in every area of life has brought many advantages and disadvantages. From the point of view of the unity of fitness and technology, we presented the benefits brought by the appearance of technological aids/devices to improve the fitness industry. Some of the modern tools are more accessible, and some are not. Still, the fact is that more and more of the population is turning to online training, using smartwatches and many other applications that show participation in physical activity. In addition to recreational sports, technological innovations are also present in professional sports. Numerous diagnostics means for recovery and other tools have become widely used in the world of coaches, athletes, and recreational athletes, as well as in medicine, as support for the sports field and the part that successfully participates in recovery and regeneration

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S. Marković, S. Rakić, D. Atanasov, P. Nikodijević, “Innovations in Fitness – How Modern Tools Are Transforming Training?,” in Sinteza 2024 - International Scientific Conference on Information Technology, Computer Science, and Data Science, Belgrade, Singidunum University, Serbia, 2024, pp. 336-341. doi:10.15308/Sinteza-2024-336-341

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Marković, S., Rakić, S., Atanasov, D., Nikodijević, P. (2024). Innovations in Fitness – How Modern Tools Are Transforming Training?. Paper presented at Sinteza 2024 - International Scientific Conference on Information Technology, Computer Science, and Data Science. doi:10.15308/Sinteza-2024-336-341

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